So, father time is knocking at your door. And he brought… under-eye circles and a serious lack of glowing skin. You’re probably no stranger to the conversation of anti-aging tricks, and this one is all the rage. Collagen. What is it and what can it really do? Read on, dewy skin seekers. Ingesting collagen peptide powders is incredibly popular in the wellness community. But will it actually make us look younger?
What is collagen?
Collagen is a protein produced by our bodies, and it makes up nearly 80% of our skin. It can also be found in bone, tendons, ligaments, organs, muscle, blood vessels, and hair. The bad news is that after the age of 25, the body’s ability to produce collagen starts to slow. The great news is that we can potentially supplement the production of this wonder protein ourselves. And why do we care? Of course, we’d love super elastic blood vessels, shiny hair, and strong nails, but most importantly we want to combat WRINKLES. If we can fortify the natural collagen production by actively supplementing, we can undermine fine lines and sagging skin. Take that father time!
Spoiler alert: becoming a Guinness World Record collagen consumer today will not reverse wrinkles. It might, however, do wonders for the clarity, tone, and luster of your skin, and could prevent further unnecessary damage.
What to do to hinder collagen production?
Experts attest to collagen consumption increasing the elasticity of our skin. We can’t do much about getting older, but lifestyle choices can absolutely hinder your collagen production. Less alcohol and sugar combined with more vegetables and a good night’s sleep are great places to start. And don’t forget your water bottle! In Celebrity Laser and Skin Care, a skin health and laser center, you can find different treatments for your skin wrinkles like Sublative.