Nowadays, having smooth and clear skin in old age is not a dream. With the advancement of science and technology, especially in skin and hair, wrinkled skin can be turned into smooth, clear, and young skin. However, the best and cheapest way to have young and fresh skin is to prevent wrinkles in the first place. Here are some tips with which you can prevent or treat facial wrinkles.
Suitable sleeping position for reducing facial wrinkles
Studies show that certain sleeping positions can play a role in facial wrinkles. Some positions can minimize the risk of wrinkles during sleep, such as:
- Sleep lying on your back flat
- Use a pillow that reduces facial deformity during sleep
Microneedling can help you get rid of facial wrinkles
Microneedling uses small needles to make tiny holes in the skin, which trigger a therapeutic response and regenerate skin cells. This method is among the most favored treatments widely accepted to treat facial wrinkles. However, we recommend reputable Miconeedling salons for the procedure for the best result.
Protect your skin with sunscreen to avoid wrinkles
Sunbeam is one of the most harmful natural causes of facial wrinkles. You should use sunscreen with an SPF of at least 30 every day. Sunscreen should be applied on all the skin areas not covered with your clothes and exposed to the sun.
Microdermabrasion for getting rid of wrinkles
Many skin problems only appear on the surface of the skin, and treating them in time will avoid future wrinkles. Microdermabrasion is a technique that removes only a tiny layer of skin. Multiple treatment sessions are usually required to reach the desired result. However, Microdermabrasion is associated with mild and temporary results.
Injecting Fillers for facial wrinkles reduction
Soft tissue fillers that carry fat, collagen, and hyaluronic acid can be injected into the deeper layers of the face to fill in wrinkles and smooth the skin. In this method, you may experience temporary swelling, redness, and bruising in the treated areas afterward. Injecting derma fillers may need to be repeated every few months. Gel injections and natural fat injections into the facial skin are also among the methods that can improve skin texture and facial rejuvenation.
Reduce sugar intake to reduce wrinkles
Admittedly, sugar consumption has a negative impact on your health. Sugar triggers the glycation process, which causes the collagen in the body to break down over time, leading to aging skin. Some cooking methods, such as grilling and frying, are also associated with an increased glycation process. However, by controlling your sugar intake, you can help improve your facial skin and avoid future wrinkles.
